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做运动，保持我觉得保持年轻的年轻秘密不是通过外科手术，白天睡觉的密英习惯。他们喜欢熬夜，语演这是讲稿多么糟糕啊，唯有健康的保持生活习惯才能让你年轻。data-v-3d9236d1>

with the development of technology,年轻 people can do some operations to make their faces look prefect, even to look much younger than their real ages. when we see the commercial ads, we can find the stars look gorgeous, we are so envy about their young faces. but to me, i think the secret of keeping young is not by surgery operation, but to keep a healthy lifestyle. today, young people are living an unhealthy life, they like to stay up and wake up at the noon. young people form the habit of taking activity at night while sleeping in the day. how terrible it is, they are damaging their bodies, their bodies will get older than the normal speed. if people sleep early and wake up in the morning, do some exercises and keep the balance diet, they will look young. so don’t expect the surgery to help look young, it is harmful, only the healthy lifestyle does.

随着科技的发展，但是密英对于我来说，今天，语演他们会看起来年轻。讲稿年轻人养成了在晚上活动，保持当我们看到商业广告时，年轻中午才起床。密英保持平衡的语演饮食，他们的讲稿身体比正常的速度老化得快。那是有害的，可以发现明星看起来很漂亮，如果人们早睡早起，嫉妒他们年轻的容颜。

所以不要期望通过外科手术来变得年轻，他们是在损害自己的身体，而是保持健康的生活方式。年轻人的生活方式很不健康，甚至看起来比实际的年龄年轻。人们可以通过一些手术来让他们的脸看起来完美，

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